7/26/2023 0 Comments Theracane wrise![]() I would almost certainly say yes unless you are an unusually lucky individual that never has soreness or body aches and pains that could be relieved via massage pressure. ![]() In fact, between this and the Theragun, I rarely use any of the other tools in comparison. It is one of the cheaper (cost wise) massage tools I own and one of my most used products. The Theracane massager is an excellent value for the money. Personally, I primarily use it for the latter to hit muscular tension in my shoulder and neck. Varying anywhere from a light relaxing to deep pressure massage. Depending on the applied leverage (pressure) you use will obviously directly impact how that feels. It feels very similar to getting a hand massage where they are using their thumb. Outside of the discussion of how it ‘works’ to do what it does, I can certainly chime in on how it feels. I believe this to be similar in principle to using a foam roller for myofascial release, but a physical therapist or massage therapist would be better educated on the exact process occurring in the body than myself. Such pressure helps to break up adhesions in the tendons and muscle fibers. How Does the Thera Cane Work?Īccording to the Thera Cane website, the utilization of the massager helps to maximize oxygenated blood flow to the muscle. That said it wouldn’t hurt to browse through it…who knows I may be missing out on a technique that would make me experience with it even better. If I’m being honest I don’t know that I’ve actually read it as it is pretty self-explanatory once you have it in your hands. Also, the Thera Cane website has the owner’s manual available online for download. Each cane actually comes with a simple user manual that shows you various methods you can utilize it. The manufacturer recommends stretching your muscles ahead of time for maximum benefit. Essentially, you place one of the attached balls on the area needing relief, and through applying pressure and movement on the rest of the cane you’re able to effectively massage out the sore muscle. How Do You Use the Thera Cane? Shane Demonstrating the Thera CaneĪs I mentioned in the intro you use the Thera Cane by leverage. They also advertise an interactive DVD for the Max as well as promote that the ‘Link Ball’ which is used to connect the two halves has its own unique uses. From what I can tell the primary difference seems to be that the Max breaks down for easier storage or transportation. There is a Thera Cane and a Thera Cane Max. You achieve this by leveraging the Thera Cane at various angles and positions to work out the muscle tension and provide temporary relief, or put the issue to sleep altogether if it is just a general sore muscle.įor me personally, most of my muscle pain and aches revolve around my upper back and neck, and the Thera Cane truly is perfect for achieving a pain relieving deep compression when I can’t have my wife hit it for me via an actual hand massage or with our Theragun (Different company I believe also an amazing tool I’ll review at some point). The tool has an ergonomic design and is a therapeutic massager with seven perfectly placed balls used to apply pressure to any given trigger point, knots, and areas suffering general muscle aches or stiffness. These links help to fund our effort to bring quality information to the Modern Warrior Project community. ![]() As they say, necessity is the mother of invention, and in this case, the creator hit a home run.Īmazon Disclaimer: We provide affiliate links to amazon products when appropriate to the content discussed. The Thera Cane was developed by a patient suffering from chronic pain in an attempt to relieve his own discomfort that resulted from neck surgery and a herniated disk in his back. I don’t leave home (on a trip) without it. ![]() I absolutely love mine and have traveled with it for around the last seven years now. In short, it’s an amazing tool that allows you to get at those hard to reach areas and provide a deep pressure massage feeling without the help of a partner. ![]()
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